Category Archives: Health & Wellness

Carol Datoon Bone Marrow

Carol Basco Datoon is 47 years old, and has lived in Toronto for over 30 years. She came here in 1976 with her three older sisters. She is happily married to her loving husband, Joven. And they have three wonderful, loving children. They currently live in Barrie, Ontario, an hour’s drive North of Toronto. Carol has Myelofibrosis. It’s… Read More »

How to be Inspired

With all these talks of recession, of global economic crisis, of failing banks and creeping foreclosures, of unpaid credit card debts, of mounting monthly bills, how can you stay motivated? How can you maintain your momentum when under extreme pressure? When the world is full of negativity and helplessness, how can you remain calm and keep your desires… Read More »

Bleed It Out

Half a century ago marketing consultant, James Vicary, pulled a hoax on the American people as a way to promote his advertising agency. He reported that he flashed the words “Drink Coca-Cola” and “Eat popcorn” on the screen for a millisecond during a movie in a theater, and caused large numbers of people to visit the concession stand.… Read More »

Chasing Your Dreams

“Mike, wake up! You’re daydreaming again!” My best friend in childhood used to accuse me of daydreaming. I’d just laugh each time he would lead me back from my fantasy land to reality. Everyone daydreams. But while others are preoccupied with the miseries of current realities, some dream about what could become, about the magical tomorrow. By visualizing… Read More »

How to Communicate so Your Partner will Listen

When communication between couple fails, anything happens. Conflict, argument, break-up, and worse divorce happen in a short period. I have seen it in my practice. Miscommunication has often been an easy passport to emotional turmoil and chaotic existence. What are some ways to communicate so your partner will listen? Set understanding as the main goal When dealing with… Read More »

Keeping The Ball Rolling

I know an advertising agency owner who never fully takes a vacation. He takes his family to fairly exotic locations, but never so alien that they are outside the reach of modern communication. In other words, he is never further than a cell phone call or email away. He checks in with the office several times a day… Read More »

Six Ways to Teach Your Kids Responsibility

Although I intend this article for children, I have to admit that many adults may still learn from my message. Teaching responsibility is not just for kids. It’s pressing to pass on this important trait while young—when the mind can still be molded and when the heart is still thirsty for change. What are the six ways to… Read More »

How to be Happier in 2009

2008 has been an incredible year! Beautiful babies have been born to joyful, expectant parents. New graduates have received job offers. Motivated employees have been promoted to positions they love. Creative individuals have invented new gadgets and technologies to make life easy for everyone. New and old cities have experienced business boom. After going through loads of challenges… Read More »

Deadlines Work

Robert Evans Wilson, Jr. As I sit here writing this column against the deadline, I’m reminded of my days as a young advertising copywriter when I occasionally needed a deadline as motivation to finish a boring project. The deadline did more than motivate me to finish — more often than not, it was what finally stimulated enough creative… Read More »

Three Myths about Mental Illness

In my practice, I have met many misconceptions about mental illness from patients and their relatives. I can’t blame them. Mental illness has not been understood for a while. In fact, it has created a stigma that people dismiss its importance and its impact in their lives. Some even hide their emotional difficulties from the scrutiny of their… Read More »