Cryptocurrency, a digital form of currency or asset, operates on a decentralized network of numerous computers. Like traditional money, cryptocurrency serves as a medium of exchange for goods and services, with each transaction recorded in an online ledger using blockchain technology. The blockchain ensures secure payments without the need for intermediaries such as banks. In 2009, developer Satoshi… Read More »
Since the launch of OpenAI’s ChatGPT in November 2022, the field of generative artificial intelligence (AI) has garnered significant global attention. ChatGPT, an AI system developed by OpenAI, operates differently from search engines, which retrieve internet links in response to user queries. Powered by large language models, ChatGPT generates responses that mimic human conversation. It is designed to… Read More »
“Zen” is derived from the word “Chan,” which comes from the Sanskrit term “dhayana,” meaning “meditation.” In Zen practice, zazen or meditation plays a central role that allows a practitioner to experience the so called “ultimate reality or the absolute.” It is a practice that encourages deep meditation and understanding of reality beyond conceptual thinking. Zen had a… Read More »
Education is a path to opportunity. It develops human talents and interests, as well as being a vehicle for equity and greater social inclusion. Access to quality education is not a privilege, but a human right. However, not everyone has this right, especially among the many people and children living around the dumps of Payatas and Smokey Mountain… Read More »
Many studies have shown that people who are on a plant-based diet have significantly improved their health and well-being compared to those who are not. Plant-based diet focuses on eating foods that are primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grain, legumes, and beans. A plant-based diet does not… Read More »
Fertility not only perceives the ability of a person to conceive children, but also encompasses the person’s overall health and well-being. People become aware of their fertility in which aids them to improve their fertility. Including, it benefits their physical and mental health in many ways: from mitigating depression, to rectifying hormonal imbalance, and helping make better health… Read More »
Storytelling is one of the most creative and effective ways to convey messages, emotions, and ideas to others. Storytelling is a craft and considered a form of art; it is acquired and learned over time. However, it is very rare to master it off the cuff. It takes years of practice, honing the craft. It is an important… Read More »
Christmas season is the most important time of the year, especially among children. This is when most children wish for a toy as a gift. Did you know that giving toys to children does not only bring joy, but also brings a lot of benefits to their personal development? The origin of toys is not quite clear, but… Read More »
People often say and believe that breakfast is the most important meal of the day. It literally means “to break the fast,” after a stretch of not eating overnight. In a recent systematic review (Zhi-hui Li, et. al., 2021), group of studies suggest that those who eat breakfast are more likely to have a reduced risk for the… Read More »
Some of us may have heard the word Crohn’s disease and Colitis, but what does it mean exactly? Crohn’s disease and ulcerative colitis are diseases that inflame the lining of gastrointestinal tract and disrupt the body’s ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Inflammation from Crohn’s can affect the gastrointestinal tract, from… Read More »